Frequent Questions about your Aelun Session
Here you will find answers to common questions about Aelun and the Absolute Silence Sessions.
Every experience is unique, but these insights can help you feel comfortable, prepared,
and ready to simply rest and be.
What is Aelun?
Aelun is a gentle space to return to yourself — quiet, calm, and deep. It combines reflexology, intuitive bodywork, and subtle energy support to create a nurturing environment for body, mind, and emotions. It is not about fixing anything — it’s about remembering who you are and allowing your inner balance to emerge.
What happens in an Absolute Silence Session?
The sessions are designed to follow what your body and energy need. They may include reflex-zone work on feet and hands, flowing intuitive touch, and subtle energetic presence. There are no words required — just quiet, attentive presence. The aim is to help the body relax, the mind settle, and your inner self emerge naturally.
​Do I need to be “spiritual” or believe in energy?
No. Aelun is for everyone. You don’t need any specific beliefs, experience, or readiness — only the willingness to rest and be present.
Who is Aelun for?
Aelun is for you if you feel overstimulated, emotionally tired, stuck, anxious, or simply out of tune with yourself. It is also for anyone who longs for quiet and gentle support without needing to explain, perform, or “fix” anything.
Where do the sessions take place?
Sessions take place in your home — in the familiar, quiet space where you feel safe and supported.
Aelun area: Costa del Sol, Málaga (Andalusia, Spain) — please ask if outside this area.
How long is a session?
Sessions usually last 30–60 minutes, including a brief check-in. Timing can be adapted to your needs.
How much does it cost?
A single 30 minutes session is 50 EUR, for 60 minutes it is 80 EUR, price including travel within the Costa del Sol area.
Payment can be made via cash, bank transfer, or Bizum after each session.
If cost is a concern, please feel free to reach out — there is always space for an open conversation.
How should I prepare?
You don’t need to do anything complicated. Choose a quiet, comfortable corner or room where you can fully relax. A spot to lie down, such as a yoga mat, blanket, or massage table or even your bed, is ideal — pick the spot in your space where you feel it is most aligned for you and where you can feel fully relaxed during the session. Adding a cushion for your head and something under your knees helps your body settle deeply. Keep a blanket nearby to stay warm. Wear loose, comfortable clothing.
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If you are unsure about the setup, it can easily be discussed beforehand via message — ensuring you feel fully at ease and supported.
Do I have to talk during the session?
No. Silence is central to these sessions. Some people may feel unfamiliar or even a little awkward with the quiet at first — that’s completely normal. As the session progresses, the stillness often becomes grounding and deeply peaceful.
A short, confidential check-in at the beginning is optional; after that, the session proceeds in attentive, wordless presence.
Will it hurt? Is it safe?
Sessions are gentle, non-invasive, and adapted to what feels safe and comfortable for your body. Any touch can be adjusted immediately if it feels uncomfortable.
The Aelun sessions are generally safe for most people, but please share any relevant information before booking — recent surgeries, acute injuries, blood clots, severe circulation issues, pregnancy, or other significant medical or psychiatric conditions. The work can be adapted or postponed as needed.
How many sessions will I need?
Everyone responds differently. You can let it be a one time experience or book sessions more frequent. Some people notice a shift after one session; others benefit from regular sessions. A suggested plan can be discussed based on your needs.
What are the possible benefits?
Many experience deep relaxation, emotional release, clearer thinking, and renewed grounding. Outcomes vary individually — the sessions support the body’s own ability to restore balance.
How do I book?
Get in touch with Aelun via email or WhatsApp:
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Email: connect@aelun.one
WhatsApp: +34 692 30 83 81
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Message with your preferred dates, location (Costa del Sol), and any brief notes or questions. You will receive confirmation with practical details for the session.
What about payment and cancellations?
Payment details will be shared when booking, but payment will be made directly after your Aelun session.
If you have to cancel your booking, please get in touch at least 24 hrs in advance.
Is everything confidential?
Yes. Any personal information shared during check-in or sessions is treated with respect and kept private.
Which languages are available?
Communications beforehand is offered in English, German, Spanish, but as during the Sessions you do not need your verbal language, it does not really matter which language you speak. Please confirm exact languages when booking.
Anything that has not be answered and is still unclear to you?
If anything is unclear or if you have any questions, don't hesitate to get in touch with us. We are happy to clarify everything in advance so that you feel completely prepared and comfortable.
